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Hi, I’m Sana,

If you’ve ever felt overwhelmed, stuck, or unsure of what you’re feeling this space is for you.

Here I share gentle notes, small emotional shifts, and updates from the MySafeTherapy journey.

Leave your email below, and I’ll send you the things that help you feel a little lighter. 💛

Why Mental Capacity Drops in December

Dec 18, 2025

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3 min read

Why Mental Capacity Drops in December

A calmer emotional space awaits you

Nov 20, 2025

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3 min read

A calmer emotional space awaits you

Welcome to “Toxic Relationships: Signs, Escape, and Recovery” 🌿

Oct 12, 2025

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1 min read

Welcome to “Toxic Relationships: Signs, Escape, and Recovery” 🌿

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